3-12-10

Ryan (Head Serviceman) 

Just like your car you need to service your fitness equipment to keep it running like new. Treadmills require the most attention and I advise you to check out the directions in your owners manule to keep it and you running in tip top shape. Summit Fitness Equipment in Utah offers great service at a resonable price. Give us a call at 801-565-9000 or if you are in northern Utah at 801-525-1235 for more information on keeping your equipment in great shape.

3-4-2010

Got a sore back? Well at Summit Fitness Equipment in Layton and Midvale Utah we sale the Teeter Hangup!  Hang up side down to stretch out your back. Come into either store and see what kind of deal you can get on a Teeter!

3-3-2010

Hey everyone, today is seated elliptical day at Summit Fitness Equipment. What is a seated elliptical you may ask? Well it is a great piece of equipment that will help you get in shape and isolate your arms or legs to give you that full body burn.  

Why not just buy a bike? Well you can work out your arms by putting your feet on the foot begs and press the chest press workout button. Also you can do the same with your legs. You also get a much better calorie burn than your standard sit down bike. Come take one of these for a ride!

3-2-2010

At Summit Fitness Equipment, we care about your health and that is why we have chosen some of the best fitness equipment on the market to help you improve your fitness level, maintain what you already have or just to help get rid of your winter pounds. Polar Fitness also helps with these things by helping you listen to your body.

Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. With a Polar heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your wrist-based personal trainer, motivating you each and every time you train.

Calculate Your Maximum Heart Rate
220 - Your Age = Maximum heart rate. For example, a 30 year old’s maximum heart rate = 220 - 30 = 190
Level 3 moderate range = 190 x 70-80% = 133-152bpm
(.www.polarusa.com)

2-27-2010

I am going to take a day off from posting the equipment that we sale at Summit Fitness Equipment to tell you about out HUGE (it is worth being in all caps) sale that we are having in the month of March.
March Madness Sale at Summit Fitness will run March 1 - 12, 2010 this year. We are giving away lots of merchandise with the purchase of any cardio or stength equipment! Freebies include Polar watches, Xertubes, equipment mats, yoga mats and much more! Also during the month of March, refer a friend and receive dinner on us at either Texas Roadhouse, Chilis, Applebees or Outback Steakhouse! Referral must be mentioned at time of purchase. Some restrictions apply, see store for details! See you then!