Friday, March 12, 2010
3-12-10
Just like your car you need to service your fitness equipment to keep it running like new. Treadmills require the most attention and I advise you to check out the directions in your owners manule to keep it and you running in tip top shape. Summit Fitness Equipment in Utah offers great service at a resonable price. Give us a call at 801-565-9000 or if you are in northern Utah at 801-525-1235 for more information on keeping your equipment in great shape.
Friday, March 5, 2010
3-4-2010
Got a sore back? Well at Summit Fitness Equipment in Layton and Midvale Utah we sale the Teeter Hangup! Hang up side down to stretch out your back. Come into either store and see what kind of deal you can get on a Teeter!
Wednesday, March 3, 2010
3-3-2010
Hey everyone, today is seated elliptical day at Summit Fitness Equipment. What is a seated elliptical you may ask? Well it is a great piece of equipment that will help you get in shape and isolate your arms or legs to give you that full body burn.
Why not just buy a bike? Well you can work out your arms by putting your feet on the foot begs and press the chest press workout button. Also you can do the same with your legs. You also get a much better calorie burn than your standard sit down bike. Come take one of these for a ride!
Tuesday, March 2, 2010
3-2-2010
At Summit Fitness Equipment, we care about your health and that is why we have chosen some of the best fitness equipment on the market to help you improve your fitness level, maintain what you already have or just to help get rid of your winter pounds. Polar Fitness also helps with these things by helping you listen to your body.
Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. With a Polar heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your wrist-based personal trainer, motivating you each and every time you train.
Calculate Your Maximum Heart Rate
220 - Your Age = Maximum heart rate. For example, a 30 year old’s maximum heart rate = 220 - 30 = 190
Level 3 moderate range = 190 x 70-80% = 133-152bpm
(.www.polarusa.com)
Getting the most out of your training doesn’t always mean working faster or harder. The best way to improving and seeing results is to train at the right intensity. With a Polar heart rate monitor, you can make sure you’re not over or under training, and make each session count. Use Polar as your wrist-based personal trainer, motivating you each and every time you train.
Calculate Your Maximum Heart Rate
220 - Your Age = Maximum heart rate. For example, a 30 year old’s maximum heart rate = 220 - 30 = 190
Level 3 moderate range = 190 x 70-80% = 133-152bpm
(.www.polarusa.com)
Saturday, February 27, 2010
2-27-2010
I am going to take a day off from posting the equipment that we sale at Summit Fitness Equipment to tell you about out HUGE (it is worth being in all caps) sale that we are having in the month of March.
March Madness Sale at Summit Fitness will run March 1 - 12, 2010 this year. We are giving away lots of merchandise with the purchase of any cardio or stength equipment! Freebies include Polar watches, Xertubes, equipment mats, yoga mats and much more! Also during the month of March, refer a friend and receive dinner on us at either Texas Roadhouse, Chilis, Applebees or Outback Steakhouse! Referral must be mentioned at time of purchase. Some restrictions apply, see store for details! See you then!
March Madness Sale at Summit Fitness will run March 1 - 12, 2010 this year. We are giving away lots of merchandise with the purchase of any cardio or stength equipment! Freebies include Polar watches, Xertubes, equipment mats, yoga mats and much more! Also during the month of March, refer a friend and receive dinner on us at either Texas Roadhouse, Chilis, Applebees or Outback Steakhouse! Referral must be mentioned at time of purchase. Some restrictions apply, see store for details! See you then!
Friday, February 26, 2010
2-26-2010
Do you want a treadmill that will last for many years to come? Then come visit Summit Fitness Equipment in Layton and Midvale Utah. We have a very large selection of treadmills to choose from to match your needs, to help accomplish your goals!
All of our treadmills will make it on to our blog but I want to start with the Star Trac 8930. This is a light commercial treadmill with the strength to last and help you achieve the goals you have in your life. The specs on this are a runners dream, a running surface of 22"x60", 3 horsepower continues duty motor, 2.3" rollers and the list goes on and on. Oh did I mention that Star Trac is the supplier to the popular show The Biggest Loser. Be your own biggest loser and come in today!
Thursday, February 25, 2010
2-25-2010
Want the joys or working out with dumbbells, but don't have the room for a full set of them? Come into Summit Fitness Equipment in Layton or Midvale Utah and check out how convenient these dumbbells are. With 3 popular sets to choose from and many others we can order you can pick what is best for you.
You can purchase sets ranging from 3-24 lbs, 5-50 lbs and 5-90 lbs. With a great warranty and small size these put other adjustable dumbbells to shame.
Wednesday, February 24, 2010
2-24-2010
I guess after giving to Cardio products the high light the last couple days it is time to get your muscles sore! Summit Fitness Equipment proudly carries Tuff Stuff strength equipment. Tuff Stuff offers a life time warranty on all of there in home equipment. The AXT-3 is a very versatile home gym with many stations in a small compact frame. This machine gives you the option of a leg press, inner and outer thigh machine or even a ab workout machine that functions off of 1 single weight stack.
Do you get tired of your cables slipping out of the pulley on your gym? Tuff Stuff has make a wider pulley to help eliminate the problem. At Summit Fitness Equipment in Layton and Midvale you can come in and try out the full line of Tuff Stuff equipment.
Tuesday, February 23, 2010
2-23-2010
Next up on the Summit Fitness Equipment list of great equipment is the Vision 7100 Suspension elliptical trainer. Not only will you be able to work out and watch TV at its normal volume you will be able to get the best work in a short amount of time using Vision Fitness, Sprint 8 workout program. (More to come in the upcoming weeks about this plan.) This is a great product at a low price for everything you get.
This elliptical features "Perfect Stride" which adjusts as you raise the incline up to its max 37% incline. Call for more information or check it out on our website, www.summitfitnessequipment.com
2-23-2010
Next up on Summit Fitness Equipments top list of great equipment is the Vision 7100 Suspension Elliptical trainer.
Saturday, February 20, 2010
2-20-2010
Lets start this off right. Summit Fitness Equipment has a wide range of equipment so it has been hard to narrow down what item gets to be #1, or at least the 1st to be listed on Summits new blog, here it is, drum roll please! The new 2010 Octane Q47CI. This is the newest elliptical to come out of Octane Fitness and has landed in both locations. As you can see from the picture it still has the same features which make this machine great but with some new advantages, like a better warranty, heart rate contacts in the moving arms so you don' t have to let go to find out what your heart rate is. The Q47 still offers the 18"-26" adjustable stride to help take your workout to its max performance. Check out our website summitfitnessequipment.com for more information. If you are in Layton or Midvale Utah come in to the store and take one for a test run today! (Picture from octanefitness.com)
Friday, February 19, 2010
Our Products.
Hey everyone this is Adam from Summit Fitness Equipment, and I have a new goal. Every day I am going to feature a new product that we sell in the store. I hope everyone likes sales because the day that I post an item it will be on sale in both locations, Layton and Midvale. If anyone has any questions on any equipment please let me know buy commenting or emailing me at adam@summitftns.com. Any featured advice anyone wants will also be posted. Please follow me as I work on the goal of helping you understand why spending a little more will give you a lot in return! Summit Fitness Equipment helping Utah stay healthy for the past 26 years!
You can also follow us on Facebook.com just look up Summit Fitness Equipment. Also our website summitfitnessequipment.com
You can also follow us on Facebook.com just look up Summit Fitness Equipment. Also our website summitfitnessequipment.com
Monday, February 1, 2010
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